Men Burn More Fat Than Women

Men and women are not built the same way. Because men and women bodies are different structure. There is something different in our bodies due to the way hormones change the balance between muscle and fat and shape the size of our bones to respond to different needs later on.

In men, the testosterone hormone determines the size of bones causes hair growth and deepens the voice. It also regulates the size of the muscle mass, which it turn regulates the metabolism. The more muscle mass, the faster a person burns the calories obtained from food, which is one of the big differences between men and women and between overweight people and those who are fit.


It’s an easily recognizable fact that men and women training side by side do not have the same results. Most of the surveys, researches have found that women gain weight faster than men and that they have a harder time getting rid of it through exercise. It seems that women have the misfortune of being stuck with the worst part of the weight loss process and also with having to work twice as hard as men to stay in shape. And since this is no easy task for men, you can imagine how bad the ladies have it.